“A fulfilled life is not a life without suffering, but a life in which I can stand by what I live.” - Alfried Längle
Meet the Therapist
Lynn Fitch, MSW LCSW
I’m just a regular guy with a laptop, a fluffy black cat, and a living room that plays host to some of the best conversations and insights that I both get to participate in and bear witness to. I deeply desire to make therapy accessible, personal, and also enjoyable. My lens is rooted in making meaning of one’s own life, exploring your unique pathway to becoming your authentic self, and leaning into your own life complete with all of its competing and confusing circumstances. I am conversational in approach and find value in exploring value systems, motivation, and personal narrative.
While it sounds “scary” on paper, my primary lens is existential which simply means “as it applies to one’s life.” By this definition, you, the reader, are currently participating in an existential act by exploring therapy. It’s little wonder that a small-town Indiana boy who grew up looking at the stars fell into this lens. I deeply believe in the power of dialogue, in-depth exploration, and helping people find their voices regardless of the circumstances. My lens is rooted in personal responsibility and accountability and pushes forward toward each person finding their inner “yes” to life even in the hard moments. I enjoy exploring the depths of value systems, helping people with ego formation and discovery of unique personhood.
I utilize a blend of cognitive behavioral therapy, dialectic behavioral therapy, internal family systems, acceptance and commitment therapy, and existential analysis all wrapped up in an attitude of positive regard and humanism. You matter.
Education
Master of Social Work (MSW) degree with a concentration in mental health and addictions from Indiana University South Bend in 2021
Master of Business Administration (MBA) with a concentration in leadership from Cumberland University in 2025.
I am currently a student through the Center for Existential Analysis and Logotherapy and will be completing my initial diploma in August of 2026 and am on track for full certification in 2027.
Clinical Interests and Specialties
Self Development and Ego Formation
Depression and Anxiety
Grief and Loss
Religious Trauma
Men’s Issue
Emerging Adults
Life transitions
Illness, oncology, palliative care
Political Anxiety
My Mission
My mission is to provide compassionate, high-quality therapy that supports meaningful growth and improves the lives of those I serve.
My Vision
My vision is to advance equitable access to therapeutic care that is grounded in ethics, steeped in human dignity, and fueled by compassionate curiosity.
My Values
The inherent dignity and respect of each person
The autonomy and self-efficacy of each individual
The central need for both transparency and accountability
The use of evidence-based and evidence-informed practices
The primacy of the therapeutic relationship
The recognition of the uniqueness and beauty of each person
The awareness that we all reside within systems, both small and large
The need for ongoing self-reflection and respect for cultural and contextual differences
The value of collaborative work that centers each person
Services and Fees
45 or 60 Minute Telehealth Session
I provide virtual-only therapy for Illinois-based clients and can provide coaching services, at the same rate, for non-Illinois residents
Consultation - 15 Minutes
Free! Schedule for either telehealth or by phone
Clinical Supervision
I provide clinical supervision, at a reduced rate, for pre-licensed therapists
Professional Consultation
My unique blend of mental health experience and graduate education makes for quality consultation services. Reach out!
Sliding Scale - 45 Minute Sessions
Based on need, limited number available. Submit an inquiry for more information!
Cost and Insurance
Consultation: Free
45 Minute Session: $115
60 Minute Session: $130
Clinical Supervision (1 hour): $50
Consultation (1 hour) $150
Sliding Scale: Available upon request
In-Network Insurances:
Blue Cross Blue Shield of IL
United/Optum
Cigna/Evernoth
Aetna
*Superbilling available upon request
Interested in a Free Consultation?
Want more information? Fill out some basic information, and I will be in touch shortly. I can't wait to hear from you! I aim to respond the same day whenever possible to ensure your care is not lost or dropped. Thank you for advocating for you in all of this.
